Our Offerings
Your journey to Rest and Healing begins Now.
Step into alignment by receiving a practice designed to meet your specific needs in body and mind. Release tension, find ease, and leave feeling restored in our Private and Semi-Private offerings.
All classes + services include hands on assists and adjustments and conclude with a refreshing eucalyptus towel.
The Sanctuary is candle-lit and mirrorless.
Yoga Class Offerings
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Restorative Yoga + Soundbath
Release physical tension with gentle supportive postures, to release mental stress and find ultimate relaxation.
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Yin Yoga + Soundbath
Targeted stretching that increases blood flow to improve movement and flexibility.
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Red Light Therapy
Experience yoga differently with full-body Red Light Mats providing therapeutic red light throughout your practice—from deep stretching and recovery to restorative rest.
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Gentle Flow + Restore
Gentle movement, stretching, breath work, and relaxation for a healing experience.
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Deep Stretch
Relief for tight and sore from Running, Lifting, HIIT, CrossFit, Pilates, Dance and more.
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Soundbath
Curative vibrations of sound bowls soothe the body and mind.
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Wine-Down Yoga
Sip complimentary sparkling wine + kombucha as you slide into deeply relaxing yoga poses.
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Private Yoga Class
Experience a one-on-one practice thoughtfully curated to your unique goals
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Chair Yoga
An accessible approach to flexibility, mobility, and alignment.
All the Props!
The Alchemy Restorative Yoga Sanctuary offers an array of props to aid in your restorative journey including but not limited to:
Eye Pillows, Blankets, Therapy Balls, Pranayama Bolster Pillows, Low Impact Rectangular Bolsters, High Impact Rectangular Bolsters, High Impact Round Bolsters, 10 foot straps, Meditation Cushions, and Blocks.
