Gentle Flow + Restore

Gentle Flow + Restore integrates gentle movement, stretching, breath work, and relaxation for a healing experience.

Intentional movement through curative postures helps unearth body alignment, muscle engagement and gentle stretching in a meditative setting.

Why You’ll Love Us!

Alchemy Restorative Yoga Sanctuary offers bespoke yoga experiences in Semi-Private Yoga Classes. Receive the benefits of a practice yoga offered in alignment with your physical and mental needs. 

All classes include hands on assists and adjustments and conclude with a refreshing eucalyptus towel. The Sanctuary is candle-lit and mirrorless.

Semi-Private class sizes never exceed three (3) students, giving you individualized attention to enhance your yoga class experience at The Sanctuary.