Restorative Yoga + Soundbath

This class helps you find deep relaxation of the mind by resetting your nervous system. Restorative Yoga + Sound Bath encourages you to slow down and heal your body through passive stretching. Its the ultimate relaxation of your body, so your mind can find ease.

This restorative journey through mindful movement is supported by an array of yoga props (bolsters, blankets, etc.), and accompanied by the soothing vibrations of sound bowls to enhance the mind-body healing

Why You’ll Love Us!

Alchemy Restorative Yoga Sanctuary offers bespoke yoga experiences in Semi-Private Yoga Classes. Receive the benefits of a practice yoga offered in alignment with your physical and mental needs. 

All classes include hands on assists and adjustments and conclude with a refreshing eucalyptus towel. The Sanctuary is candle-lit and mirrorless.

Semi-Private class sizes never exceed three (3) students, giving you individualized attention to enhance your yoga class experience at The Sanctuary.