A Season That Feels Like You
A Softer Start to the Holiday Season
Journaling · Meditation · Restorative Yoga · Sound Bath
November 7th · 10am
Why Attend?
Ground Yourself Before the Gatherings
The holidays come with traditions, invitations, and plenty of opinions about how we should spend our time. This morning is an opportunity to pause and hear yourself.
Through restorative yoga, guided journaling, and meditation, we’ll explore what feels meaningful to you this season—and what might feel better with a little less obligation. Expect thoughtful prompts, comfortable supported postures, and plenty of quiet space.
An extended sound bath will close our time together, inviting you to rest without anything else to do or figure out.
Join us at The Sanctuary for a Saturday morning devoted to your comfort, your pace, and a season that feels more like yours.
What to Expect
A warm welcome: Settle into The Sanctuary with complimentary tea or coffee.
Supported restorative yoga: Get comfortable with gentle postures and supportive props.
Grounding meditation: Pause, reconnect with your breath, and enjoy a little quiet.
Guided journaling: Reflect on what matters to you and what you’d like to make room for this holiday season.
An extended sound bath: Close the morning nestled in comfort, with nothing left to do but rest.
Logistics
📍 Alchemy Restorative Yoga Sanctuary (8840 Business Park Drive, Austin TX 78759)
⏰ Saturday, November 7th at 10am
💰 $34
Limited Spots Available for this Private and Personalized Event!